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BLT Pasta Salad

Our BLT Pasta Salad is a creamy, flavorful dish that combines rotini pasta with crispy bacon, juicy cherry tomatoes, and fresh spinach, all tossed in a tangy Greek yogurt dressing. Perfect for meal prep or gatherings, this chilled salad is a refreshing twist on the classic BLT. This is one of our most popular recipes!

Overnight

Prep Time

20 min

Total Time

Overnight

Servings

6

Ingredients

Pantry

  • 2 tbs Red Wine Vinegar

  • 1 lb Rotini Pasta

  • 1 pint Cherry Tomatoes

Fridge and Freezer

  • 1 tbs minced Garlic

  • ½ cup Bacon Bits

  • 1 cup plain nonfat Greek Yogurt

  • 5 oz Spinach

  • ½ cup Mayonnaise

Directions

  1. Wash hands with soap and water. Fill a large pot ¾ full of water and bring to a boil over high heat. Add the pasta to the boiling water and cook according to package directions. Drain.

  2. In a small bowl, combine mayonnaise, red wine vinegar, plain nonfat Greek yogurt, and the garlic. Season with salt and pepper (if desired).

  3. Add the drained pasta, bacon, tomatoes, and spinach to the dressing. Toss to coat. Cover and refrigerate for at least 30 minutes before serving. The recipe makes 6 servings. Refrigerate leftovers within 2 hours.

*Use gluten-free pasta to make this recipe gluten-free.

<ul><li>*This recipe can be made ahead and chilled until ready to serve.</li></ul>

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