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Meatloaf and Roasted Brussels Sprouts

Our Meatloaf and Roasted Brussels Sprouts is a classic comfort meal featuring juicy, oven-baked mini meatloaves, crispy roasted Brussels sprouts, and creamy mashed potatoes. Served with rich gravy for extra flavor, this hearty dish is a warm and wholesome dinner perfect for any occasion!

45 min

Prep Time

45 min

Total Time

45 min

Servings

4

Ingredients

Pantry

  • 6 Red Potatoes

  • 1 tbs Soy Sauce (optional)

  • ¼ cup Breadcrumbs (optional)

  • 1 packet Gravy Mix

Fridge and Freezer

  • ¼ cup Milk

  • 1 lb Brussels Sprouts

  • 1 lb Ground Beef, thawed

  • 3 tbs Butter (optional)

  • 2 Eggs (optional)

  • 1 tbs minced Garlic

Directions

  1. Wash hands with soap and water. Preheat the oven to 450 degrees. Wash and dry the produce. Cut the Brussels sprouts in half.

  2. Cut the potatoes into large chunks and place in a large pot with enough water to cover by 1 inch. Bring to a boil and cook until tender. Drain, return to pot, and mash with salt and pepper, 3 tbs butter (or olive oil for dairy-free), and ¼ cup milk (or alternative). Keep warm.

  3. Meanwhile, mix ground beef, breadcrumbs (if using) and soy sauce, garlic, 2 eggs, and salt and pepper in a large mixing bowl. Form meat into 4 ovals (always wash hands before and after handling raw meat).

  4. Place meatloaves in an oven-proof skillet or casserole dish and surround with brussels sprouts. Drizzle brussels sprouts with a little oil and season with salt and pepper. Roast for about 25 minutes, or until meat is cooked through.

  5. Make gravy according to package directions.

  6. Serve meatloaves, mashed potatoes and brussels sprouts with gravy. This recipe makes 4 servings. Refrigerate leftovers within 2 hours.

*Make this recipe dairy-free by replacing butter with olive oil and using a milk alternative.

*Omit eggs to make this recipe egg-free.

*Make this recipe gluten free by omitting breadcrumbs and soy sauce, and using gluten free gravy mix.

<ul><li>*The USDA recommends cooking ground beef to an internal temperature of 160 degrees.</li><li>See how to cut brussels sprouts here: https://www.youtube.com/watch?v=0r6eyffaAEQ</li></ul>

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