Rainbow Hummus Veggies Wraps
These Rainbow Hummus Veggie Wraps are a fresh, colorful meal packed with crunchy carrots, bell pepper, cabbage, and spinach—all wrapped in a soft tortilla with creamy hummus. They’re quick to prepare and perfect for a light lunch.

Prep Time
10 min
Total Time
10 min
Servings
4
Ingredients
Pantry
1 Bell Pepper
4 Flour Tortillas
Fridge and Freezer
1 Carrots
2 cups Shredded Cabbage
2 cups Spinach
4 servings Hummus
Directions
Wash hands with soap and water. Wash and dry the produce. Peel and grate the carrots. Seed and slice the bell pepper.
On a clean surface, lay out the tortillas and spread each with a spoonful of hummus. Divide the carrots and bell pepper between the tortillas, then top each with a handful of cabbage and spinach.
Wrap tightly and serve. This recipe makes 4 servings. Refrigerate leftovers within 2 hours.
*Use gluten-free tortillas to make this recipe gluten free.
<ul><li>See how to peel a carrot here: https://youtu.be/4lq9Asq07-c?si=Dtn53FD65m4_KMOf</li><li>See how to grate a carrot here: https://youtu.be/NEKiIzfxFvc?si=vq0S5YIcJXnkOuYJ</li></ul>
